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	<title>Comments on: Stillness, Friendship, and more Stillness</title>
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	<link>http://belleenchanted.com/stillness-friendship-and-more-stillness/</link>
	<description>Living a magical, creative life.</description>
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		<title>By: Belle</title>
		<link>http://belleenchanted.com/stillness-friendship-and-more-stillness/comment-page-1/#comment-1796</link>
		<dc:creator>Belle</dc:creator>
		<pubDate>Fri, 17 Apr 2009 01:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://belleenchanted.com/stillness-friendship-and-more-stillness/#comment-1796</guid>
		<description>Starlene, that&#039;s one of the reasons I&#039;m doing much better with the idea of &quot;stillness&quot; rather than meditation. In stillness, I can observe my thoughts, without giving myself to them, and I find that when I do this, the thoughts slow down - it&#039;s like they can&#039;t go full-tilt if I don&#039;t give myself to them. And it&#039;s okay that thoughts come - I don&#039;t let them go, I just observe them and let them be. I just take deep breaths and go deeper into stillness each time. 

Sara Mo, that is so sweet! hope your week is going well too.</description>
		<content:encoded><![CDATA[<p>Starlene, that&#8217;s one of the reasons I&#8217;m doing much better with the idea of &#8220;stillness&#8221; rather than meditation. In stillness, I can observe my thoughts, without giving myself to them, and I find that when I do this, the thoughts slow down &#8211; it&#8217;s like they can&#8217;t go full-tilt if I don&#8217;t give myself to them. And it&#8217;s okay that thoughts come &#8211; I don&#8217;t let them go, I just observe them and let them be. I just take deep breaths and go deeper into stillness each time. </p>
<p>Sara Mo, that is so sweet! hope your week is going well too.</p>
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		<title>By: Sara Mo</title>
		<link>http://belleenchanted.com/stillness-friendship-and-more-stillness/comment-page-1/#comment-1793</link>
		<dc:creator>Sara Mo</dc:creator>
		<pubDate>Fri, 17 Apr 2009 00:59:45 +0000</pubDate>
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		<description>Sorry that I don&#039;t have time to write much (and I&#039;ll have to read this post after dinner)... but... I wanted to tell you that I love seeing your posts. Seriously. I get happy each time. Hope your week is going well. ~Sara</description>
		<content:encoded><![CDATA[<p>Sorry that I don&#8217;t have time to write much (and I&#8217;ll have to read this post after dinner)&#8230; but&#8230; I wanted to tell you that I love seeing your posts. Seriously. I get happy each time. Hope your week is going well. ~Sara</p>
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		<title>By: Starlene</title>
		<link>http://belleenchanted.com/stillness-friendship-and-more-stillness/comment-page-1/#comment-1790</link>
		<dc:creator>Starlene</dc:creator>
		<pubDate>Thu, 16 Apr 2009 22:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://belleenchanted.com/stillness-friendship-and-more-stillness/#comment-1790</guid>
		<description>Focus and stillness is something I&#039;ve been positively yearning for lately!  My mind&#039;s been going full speed a head, non-stop, every which way.  When I intentionally quiet my thoughts, they just start up again and I have to purposefully let them go.  And then they come back.  Any pointers?</description>
		<content:encoded><![CDATA[<p>Focus and stillness is something I&#8217;ve been positively yearning for lately!  My mind&#8217;s been going full speed a head, non-stop, every which way.  When I intentionally quiet my thoughts, they just start up again and I have to purposefully let them go.  And then they come back.  Any pointers?</p>
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