Meditation Archives


A Recipe for Meditation

Ask, and it is given.
So one of the things I’ve been wanting to incorporate more frequently into my life is meditation. I’ve gotten to the point where I can use meditation to calm my mind when I need to - when my thoughts are going super crazy and bouncing off of each other and [...]

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Meditation and Running, as Priorities

I’ve been surfing around, looking for interesting blogs (my Google reader has been feeling hungry) and I came across A Question of Priority. As always, perfect timing.
I’ve been getting nudges about this recently.
The other day, I wrote Make Your Spiritual Practice a Priority, and I guess that was the first of the nudges. [...]

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